dmbell04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1620 * 135%
Fat:
 
Prot:
 
Carbs:
70.91g
 
62.29g
 
192.53g
- -
Mon 27: 1022 * 85%
Fat:
 
Prot:
 
Carbs:
41.52g
 
28.19g
 
141.23g
- -
Sun 26: 1394 * 116%
Fat:
 
Prot:
 
Carbs:
51.55g
 
48.70g
 
197.33g
- -
Sat 25: 1333 * 111%
Fat:
 
Prot:
 
Carbs:
59.16g
 
99.47g
 
102.30g
- -
Fri 24: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
69.63g
 
56.06g
 
115.75g
1796*  552
Thu 23: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
56.88g
 
52.41g
 
88.91g
1796*  751
Wed 22: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
53.01g
 
95.47g
 
72.24g
1796*  660
Tue 21: 1314 * 110%
Fat:
 
Prot:
 
Carbs:
69.35g
 
66.60g
 
108.57g
1796*  482
Mon 20: 1367 * 114%
Fat:
 
Prot:
 
Carbs:
89.80g
 
59.97g
 
84.89g
2305*  938
Sun 19: 912 * 76%
Fat:
 
Prot:
 
Carbs:
42.23g
 
42.72g
 
98.82g
1762*  850
April 2024
Tue 9: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
57.51g
 
46.18g
 
160.25g
1762*  451
Mon 8: 1469 * 122%
Fat:
 
Prot:
 
Carbs:
103.08g
 
46.49g
 
94.28g
1762*  293
Sun 7: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
73.73g
 
54.56g
 
57.70g
2307*  1210
Sat 6: 893 * 74%
Fat:
 
Prot:
 
Carbs:
47.28g
 
37.23g
 
83.76g
- -
November 2023
Wed 22: 967 * 81%
Fat:
 
Prot:
 
Carbs:
25.55g
 
51.92g
 
141.41g
- -
October 2023
Tue 3: 899 * 75%
Fat:
 
Prot:
 
Carbs:
35.46g
 
52.35g
 
103.72g
- -
September 2023
Sat 9: 1842 * 154%
Fat:
 
Prot:
 
Carbs:
54.30g
 
44.53g
 
299.02g
1630*  212
Fri 8: 2269 * 189%
Fat:
 
Prot:
 
Carbs:
100.40g
 
46.38g
 
302.15g
2479*  210
Thu 7: 1493 * 124%
Fat:
 
Prot:
 
Carbs:
26.87g
 
26.45g
 
297.41g
2479*  986
Wed 6: 1039 * 87%
Fat:
 
Prot:
 
Carbs:
36.66g
 
40.24g
 
145.69g
1630*  591
Get the app
    
© 2024 FatSecret. All rights reserved.