| March 2013 |
| Wed 20: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
49.79g |
|
133.05g |
|
2975*
|
 1770
|
| Sat 16: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
34.32g |
|
136.44g |
|
2752*
|
1501
|
| Tue 12: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
52.75g |
|
167.73g |
|
2627*
|
1275
|
| December 2012 |
| Fri 21: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
16.86g |
|
65.75g |
|
-
|
-
|
| Thu 20: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
69.34g |
|
130.75g |
|
2619*
|
1334
|
| November 2012 |
| Fri 16: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
49.17g |
|
151.79g |
|
-
|
-
|
| Thu 15: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
62.93g |
|
173.14g |
|
-
|
-
|
| January 2012 |
| Wed 18: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
42.20g |
|
91.61g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
19.48g |
|
79.89g |
|
3111*
|
2391
|
| Tue 29: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
77.66g |
|
130.60g |
|
2503*
|
855
|
| Mon 28: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
76.23g |
|
158.71g |
|
3566*
|
1872
|
| August 2011 |
| Tue 30: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
11.22g |
|
71.15g |
|
-
|
-
|
| July 2011 |
| Sat 9: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
59.48g |
|
86.29g |
|
2197*
|
1040
|
| Fri 8: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
83.33g |
|
129.10g |
|
2197*
|
798
|
| Thu 7: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
121.41g |
|
109.07g |
|
2382*
|
894
|
| Wed 6: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
37.88g |
|
136.97g |
|
-
|
-
|
| Sat 2: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
44.28g |
|
93.62g |
|
-
|
-
|
| Fri 1: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
69.74g |
|
150.95g |
|
2582*
|
716
|
| June 2011 |
| Thu 30: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
48.02g |
|
112.35g |
|
2411*
|
1249
|
| Wed 29: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
33.17g |
|
154.36g |
|
2377*
|
1030
|
