| April 2022 |
| Fri 15: |
407 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
29.60g |
|
4.24g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
35 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
120 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
28.00g |
|
0.00g |
|
-
|
-
|
| Wed 27: |
25 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| Wed 20: |
80 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Tue 19: |
396 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
31.65g |
|
5.57g |
|
-
|
-
|
| Tue 5: |
399 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
32.83g |
|
37.39g |
|
-
|
-
|
| Sun 3: |
50 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.00g |
|
2.50g |
|
-
|
-
|
| Sat 2: |
374 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
36.52g |
|
39.39g |
|
-
|
-
|
| Fri 1: |
392 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
44.10g |
|
16.74g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
46.26g |
|
43.84g |
|
-
|
-
|
| Wed 29: |
456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
52.68g |
|
40.27g |
|
-
|
-
|
| Tue 28: |
421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
54.24g |
|
18.06g |
|
-
|
-
|
| Mon 27: |
317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
53.71g |
|
16.36g |
|
-
|
-
|
| Sun 26: |
473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
48.25g |
|
46.75g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
319 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
42.53g |
|
23.38g |
|
-
|
-
|
| May 2016 |
| Sun 8: |
75 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| April 2016 |
| Wed 27: |
218 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
27.33g |
|
21.35g |
|
-
|
-
|
| May 2015 |
| Tue 26: |
320 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
25.39g |
|
54.81g |
|
-
|
-
|
| Mon 25: |
343 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
41.41g |
|
31.51g |
|
-
|
-
|
