trururu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1255 * 66%
Fat:
 
Prot:
 
Carbs:
85.99g
 
79.58g
 
45.38g
- -
Mon 27: 1283 * 68%
Fat:
 
Prot:
 
Carbs:
50.75g
 
89.50g
 
119.37g
- -
Sun 26: 1498 * 79%
Fat:
 
Prot:
 
Carbs:
57.94g
 
105.90g
 
133.04g
- -
Sat 25: 1475 * 78%
Fat:
 
Prot:
 
Carbs:
58.60g
 
96.38g
 
140.44g
- -
Sat 18: 778 * 41%
Fat:
 
Prot:
 
Carbs:
50.74g
 
44.69g
 
38.82g
- -
Fri 17: 1521 * 80%
Fat:
 
Prot:
 
Carbs:
53.99g
 
62.91g
 
201.46g
- -
Thu 16: 4264 * 224%
Fat:
 
Prot:
 
Carbs:
223.57g
 
87.46g
 
375.77g
- -
Wed 15: 1718 * 90%
Fat:
 
Prot:
 
Carbs:
65.07g
 
131.24g
 
147.02g
- -
Tue 14: 3533 * 186%
Fat:
 
Prot:
 
Carbs:
108.87g
 
162.41g
 
466.06g
- -
Mon 13: 1494 * 79%
Fat:
 
Prot:
 
Carbs:
66.06g
 
122.07g
 
106.16g
- -
Fri 10: 4629 * 244%
Fat:
 
Prot:
 
Carbs:
192.31g
 
197.57g
 
481.56g
- -
Thu 9: 1326 * 70%
Fat:
 
Prot:
 
Carbs:
34.30g
 
102.04g
 
85.53g
- -
Wed 8: 1414 * 74%
Fat:
 
Prot:
 
Carbs:
60.16g
 
104.91g
 
104.61g
- -
Tue 7: 1481 * 78%
Fat:
 
Prot:
 
Carbs:
73.75g
 
108.06g
 
102.83g
- -
Mon 6: 1442 * 76%
Fat:
 
Prot:
 
Carbs:
59.36g
 
106.25g
 
123.86g
- -
Sun 5: 1496 * 79%
Fat:
 
Prot:
 
Carbs:
55.17g
 
53.98g
 
188.50g
- -
Sat 4: 1508 * 79%
Fat:
 
Prot:
 
Carbs:
75.01g
 
100.12g
 
111.80g
- -
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