| April 2024 |
| Tue 9: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Mon 1: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
15.54g |
|
11.44g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
24.17g |
|
14.64g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
13.07g |
|
30.72g |
|
-
|
-
|
| Thu 19: |
1439 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
64.83g |
|
123.51g |
|
2128*
|
 689
|
| Wed 18: |
342 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
21.53g |
|
22.16g |
|
1993*
|
1651
|
| Tue 17: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
7.63g |
|
8.05g |
|
-
|
-
|
| Fri 13: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
31.99g |
|
39.75g |
|
-
|
-
|
| Thu 12: |
1089 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
66.17g |
|
87.08g |
|
-
|
-
|
| Wed 11: |
1259 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
51.91g |
|
131.38g |
|
-
|
-
|
| Tue 10: |
1020 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
37.87g |
|
135.67g |
|
2010*
|
990
|
| Mon 9: |
770 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
34.17g |
|
81.76g |
|
-
|
-
|
| Sun 8: |
1345 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
69.84g |
|
149.55g |
|
2239*
|
894
|
| Sat 7: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
20.80g |
|
26.48g |
|
-
|
-
|
| Fri 6: |
1190 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
51.16g |
|
133.49g |
|
1909*
|
719
|
| June 2018 |
| Wed 27: |
675 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
30.72g |
|
51.87g |
|
-
|
-
|
| Tue 26: |
1083 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
57.80g |
|
87.96g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
767 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
41.51g |
|
86.61g |
|
-
|
-
|
| Tue 13: |
847 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
41.90g |
|
90.79g |
|
-
|
-
|
| Mon 12: |
278 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.53g |
|
29.82g |
|
1764*
|
1486
|
