| March 2021 |
| Fri 12: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
22.27g |
|
31.08g |
|
-
|
-
|
| Thu 11: |
3007 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
181.77g |
|
106.73g |
|
247.96g |
|
-
|
-
|
| Wed 10: |
2411 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
135.81g |
|
83.06g |
|
239.09g |
|
-
|
-
|
| Tue 9: |
2280 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
149.32g |
|
71.17g |
|
173.63g |
|
-
|
-
|
| Mon 8: |
2185 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
129.41g |
|
67.05g |
|
204.06g |
|
-
|
-
|
| Sun 7: |
2149 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
134.65g |
|
77.82g |
|
164.70g |
|
-
|
-
|
| Sat 6: |
2474 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
154.35g |
|
87.23g |
|
196.73g |
|
-
|
-
|
| Fri 5: |
2377 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
126.24g |
|
61.70g |
|
255.30g |
|
-
|
-
|
| Thu 4: |
1904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
48.83g |
|
202.40g |
|
-
|
-
|
| Wed 3: |
2258 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.20g |
|
80.52g |
|
190.49g |
|
-
|
-
|
| December 2016 |
| Tue 6: |
1082 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
74.22g |
|
107.48g |
|
2748*
|
 1666
|
| Mon 5: |
2126 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
132.44g |
|
219.90g |
|
2297*
|
171
|
| Sun 4: |
2643 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
152.17g |
|
288.00g |
|
2579*
|
 64
|
| Sat 3: |
2386 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
134.17g |
|
207.09g |
|
2297*
|
89
|
| Fri 2: |
3049 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
137.01g |
|
111.74g |
|
349.93g |
|
2748*
|
301
|
| Thu 1: |
2431 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.12g |
|
123.79g |
|
247.09g |
|
2579*
|
148
|
| November 2016 |
| Wed 30: |
2415 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
166.43g |
|
203.68g |
|
2297*
|
118
|
| Tue 29: |
2463 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
164.53g |
|
268.21g |
|
2805*
|
342
|
| Mon 28: |
2785 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
158.33g |
|
335.33g |
|
2297*
|
488
|
| Sun 27: |
3368 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
177.57g |
|
421.55g |
|
2676*
|
692
|
