| January 2012 |
| Tue 10: |
701 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
28.99g |
|
72.72g |
|
-
|
-
|
| Mon 9: |
1666 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
79.85g |
|
143.21g |
|
-
|
-
|
| Sun 8: |
1075
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
56.24g |
|
113.60g |
|
-
|
-
|
| Sat 7: |
799 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
25.17g |
|
80.65g |
|
-
|
-
|
| Fri 6: |
412 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
29.07g |
|
30.78g |
|
-
|
-
|
| Thu 5: |
1064
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
51.56g |
|
105.37g |
|
2580
|
 1516
|
| Wed 4: |
1409 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
60.06g |
|
153.95g |
|
-
|
-
|
| Tue 3: |
1175
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
63.78g |
|
121.42g |
|
2580*
|
1405
|
| Mon 2: |
626 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
30.34g |
|
83.36g |
|
-
|
-
|
| Sun 1: |
1270 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
51.18g |
|
152.18g |
|
2622*
|
1352
|
| January 2011 |
| Sat 15: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.36g |
|
0.21g |
|
-
|
-
|
| Fri 14: |
1010 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
48.58g |
|
114.94g |
|
3009*
|
1999
|
| Thu 13: |
1707
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
62.95g |
|
214.11g |
|
2628*
|
921
|
| June 2010 |
| Thu 10: |
1050 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
71.25g |
|
98.92g |
|
2624*
|
1574
|
| Wed 9: |
1605
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
116.37g |
|
121.19g |
|
2496*
|
891
|
| March 2010 |
| Sat 20: |
991 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
37.23g |
|
191.09g |
|
-
|
-
|
| Fri 19: |
1452
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
96.68g |
|
168.17g |
|
-
|
-
|
| Thu 18: |
1366
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
68.77g |
|
196.21g |
|
2658*
|
1292
|
| Wed 17: |
1371 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
56.58g |
|
163.36g |
|
-
|
-
|
| Tue 16: |
1822 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
145.54g |
|
169.63g |
|
2521
|
699
|
