| June 2016 |
| Tue 21: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
60.68g |
|
95.18g |
|
-
|
-
|
| June 2015 |
| Mon 1: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
63.88g |
|
20.27g |
|
-
|
-
|
| May 2015 |
| Sun 3: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
37.10g |
|
75.92g |
|
-
|
-
|
| February 2015 |
| Tue 3: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
21.67g |
|
65.24g |
|
-
|
-
|
| January 2015 |
| Sat 31: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.18g |
|
39.60g |
|
-
|
-
|
| Tue 27: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
13.31g |
|
61.74g |
|
-
|
-
|
| Thu 22: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
28.65g |
|
49.48g |
|
-
|
-
|
| Tue 20: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
37.29g |
|
84.95g |
|
-
|
-
|
| November 2014 |
| Wed 5: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
6.57g |
|
64.19g |
|
-
|
-
|
| August 2014 |
| Thu 21: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
10.57g |
|
22.19g |
|
-
|
-
|
| Wed 20: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
5.57g |
|
37.19g |
|
-
|
-
|
| Thu 14: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
0.57g |
|
12.19g |
|
-
|
-
|
| Wed 13: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
53.72g |
|
141.01g |
|
-
|
-
|
| May 2014 |
| Wed 28: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
44.88g |
|
97.40g |
|
2620*
|
 1659
|
| Tue 27: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
41.75g |
|
50.90g |
|
3221*
|
2490
|
| Wed 21: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
48.36g |
|
168.06g |
|
3221*
|
2109
|
| Sun 18: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
34.57g |
|
17.19g |
|
-
|
-
|
| Sat 17: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
105.00g |
|
139.44g |
|
-
|
-
|
| Fri 16: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.00g |
|
3.00g |
|
-
|
-
|
| Thu 15: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.00g |
|
3.00g |
|
-
|
-
|
