| January 2019 |
| Tue 22: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
61.83g |
|
34.49g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Sun 18: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
89.12g |
|
54.74g |
|
-
|
-
|
| Sat 17: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
140.85g |
|
111.26g |
|
-
|
-
|
| Fri 16: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
140.85g |
|
111.26g |
|
-
|
-
|
| Thu 15: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
125.45g |
|
69.09g |
|
-
|
-
|
| Wed 14: |
2788 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
127.80g |
|
126.29g |
|
274.56g |
|
-
|
-
|
| Tue 13: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
140.85g |
|
111.26g |
|
-
|
-
|
| Mon 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
71.93g |
|
131.10g |
|
-
|
-
|
| Sun 11: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
83.73g |
|
132.92g |
|
-
|
-
|
| Sat 10: |
2260 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
189.49g |
|
122.35g |
|
-
|
-
|
| Fri 9: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
103.90g |
|
57.96g |
|
-
|
-
|
| Thu 8: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
139.90g |
|
116.79g |
|
-
|
-
|
| Wed 7: |
2312 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
156.12g |
|
168.68g |
|
-
|
-
|
| Tue 6: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
69.65g |
|
142.47g |
|
-
|
-
|
| Mon 5: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
127.42g |
|
127.62g |
|
-
|
-
|
| Sun 4: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
130.90g |
|
72.96g |
|
-
|
-
|
| Sat 3: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
101.47g |
|
125.24g |
|
-
|
-
|
| Fri 2: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
108.10g |
|
123.70g |
|
-
|
-
|
| Thu 1: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
98.09g |
|
125.75g |
|
-
|
-
|
