peppermint1000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1596 * 123%
Fat:
 
Prot:
 
Carbs:
97.43g
 
159.37g
 
12.16g
- -
Wed 29: 2362 * 182%
Fat:
 
Prot:
 
Carbs:
142.51g
 
188.24g
 
76.42g
- -
Tue 28: 100 * 8%
Fat:
 
Prot:
 
Carbs:
11.00g
 
0.00g
 
0.00g
- -
Wed 22: 390 * 30%
Fat:
 
Prot:
 
Carbs:
20.93g
 
46.19g
 
1.21g
- -
Tue 21: 907 * 70%
Fat:
 
Prot:
 
Carbs:
48.81g
 
62.55g
 
49.76g
- -
Mon 20: 476 * 37%
Fat:
 
Prot:
 
Carbs:
25.70g
 
52.97g
 
4.59g
- -
Sun 19: 1669 * 128%
Fat:
 
Prot:
 
Carbs:
89.94g
 
125.57g
 
94.87g
- -
Fri 17: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
76.39g
 
105.64g
 
32.70g
- -
Thu 16: 1548 * 119%
Fat:
 
Prot:
 
Carbs:
77.07g
 
97.77g
 
115.18g
- -
Tue 14: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
56.57g
 
86.97g
 
57.27g
- -
Mon 13: 1652 * 127%
Fat:
 
Prot:
 
Carbs:
94.80g
 
112.63g
 
93.31g
- -
Thu 9: 257 * 20%
Fat:
 
Prot:
 
Carbs:
11.54g
 
34.81g
 
2.77g
- -
Wed 8: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
59.18g
 
125.43g
 
76.13g
- -
Tue 7: 1631 * 125%
Fat:
 
Prot:
 
Carbs:
84.14g
 
121.11g
 
93.29g
- -
Mon 6: 1165 * 90%
Fat:
 
Prot:
 
Carbs:
45.37g
 
118.82g
 
71.66g
- -
Sun 5: 1068 * 82%
Fat:
 
Prot:
 
Carbs:
34.65g
 
105.40g
 
87.22g
- -
Fri 3: 1503 * 116%
Fat:
 
Prot:
 
Carbs:
66.34g
 
93.22g
 
132.46g
- -
Thu 2: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
61.07g
 
112.07g
 
20.80g
- -
April 2024
Thu 25: 1248 * 96%
Fat:
 
Prot:
 
Carbs:
56.49g
 
99.73g
 
90.88g
- -
Wed 24: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
61.13g
 
116.47g
 
78.79g
- -
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