| February 2015 |
| Wed 25: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
71.26g |
|
108.61g |
|
-
|
-
|
| Tue 24: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
70.61g |
|
85.28g |
|
-
|
-
|
| Wed 18: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
112.45g |
|
120.81g |
|
-
|
-
|
| Tue 17: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
118.98g |
|
103.11g |
|
-
|
-
|
| Mon 16: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
112.56g |
|
112.95g |
|
-
|
-
|
| Sun 15: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
70.31g |
|
201.01g |
|
2085*
|
 453
|
| Sat 14: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
51.51g |
|
78.34g |
|
-
|
-
|
| Wed 11: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
23.72g |
|
41.80g |
|
-
|
-
|
| Mon 9: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
58.14g |
|
171.04g |
|
-
|
-
|
| Sun 8: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
78.72g |
|
159.72g |
|
-
|
-
|
| Sat 7: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
85.74g |
|
184.47g |
|
-
|
-
|
| Fri 6: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
67.26g |
|
195.40g |
|
-
|
-
|
| Thu 5: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
15.86g |
|
30.77g |
|
-
|
-
|
| Wed 4: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
81.29g |
|
169.55g |
|
-
|
-
|
| Tue 3: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
105.16g |
|
127.88g |
|
-
|
-
|
| Mon 2: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
85.61g |
|
145.32g |
|
-
|
-
|
| Sun 1: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
71.98g |
|
90.09g |
|
-
|
-
|
| January 2015 |
| Sat 31: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
37.39g |
|
87.89g |
|
-
|
-
|
| Fri 30: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
91.37g |
|
182.85g |
|
-
|
-
|
| Thu 29: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
63.12g |
|
166.93g |
|
-
|
-
|
