| March 2023 |
| Fri 31: |
1194 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
63.46g |
|
153.32g |
|
-
|
-
|
| Thu 30: |
1496 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
93.71g |
|
143.37g |
|
-
|
-
|
| Wed 29: |
1289 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
78.22g |
|
134.18g |
|
-
|
-
|
| Tue 28: |
1214 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
92.30g |
|
109.31g |
|
-
|
-
|
| Sat 25: |
1557 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
103.78g |
|
129.08g |
|
-
|
-
|
| Fri 24: |
1058 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
89.87g |
|
100.96g |
|
-
|
-
|
| Thu 23: |
1324 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
89.42g |
|
170.29g |
|
-
|
-
|
| Wed 22: |
817 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
84.40g |
|
71.11g |
|
-
|
-
|
| Tue 21: |
1001 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
78.16g |
|
121.61g |
|
-
|
-
|
| Mon 6: |
1299 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
78.10g |
|
156.01g |
|
-
|
-
|
| Fri 3: |
1223 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
93.03g |
|
161.12g |
|
-
|
-
|
| Thu 2: |
1307 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
86.78g |
|
185.11g |
|
-
|
-
|
| Wed 1: |
1125 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
72.42g |
|
149.15g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1249 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
82.56g |
|
154.91g |
|
-
|
-
|
| Mon 27: |
1021 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
77.70g |
|
132.74g |
|
-
|
-
|
| Sat 11: |
454 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
32.60g |
|
58.63g |
|
-
|
-
|
| Fri 10: |
1380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
86.09g |
|
164.42g |
|
-
|
-
|
| Thu 9: |
1427 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
104.69g |
|
153.55g |
|
-
|
-
|
| Wed 8: |
1120 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
77.12g |
|
164.18g |
|
-
|
-
|
| Tue 7: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
118.97g |
|
99.90g |
|
-
|
-
|
