adeptess's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2234 Cals (Fat: 111.51g, Protein: 46.55g, Carbs: 267.14g)
Monthly Total: Exercise: 0 Cals   Food: 2234 Cals (Fat: 111.51g, Protein: 46.55g, Carbs: 267.14g)

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Daily Average Calorie Info

118%
of RDI*
(2234 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 1900 calories (25 Feb 24)
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