| March 2021 |
| Mon 15: |
1665
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
130.72g |
|
29.95g |
|
-
|
-
|
| Sun 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
82.57g |
|
20.03g |
|
-
|
-
|
| Sat 13: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
32.83g |
|
5.25g |
|
-
|
-
|
| Fri 12: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
55.34g |
|
30.37g |
|
-
|
-
|
| Thu 11: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
98.00g |
|
28.98g |
|
-
|
-
|
| Wed 10: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
71.40g |
|
41.95g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
25.84g |
|
13.29g |
|
-
|
-
|
| Sun 13: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
72.76g |
|
36.91g |
|
-
|
-
|
| Sat 12: |
1247
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
48.41g |
|
30.29g |
|
-
|
-
|
| Fri 11: |
2214 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
192.30g |
|
89.70g |
|
35.38g |
|
-
|
-
|
| June 2018 |
| Sun 10: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
9.78g |
|
25.10g |
|
-
|
-
|
| Fri 8: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
82.46g |
|
75.13g |
|
-
|
-
|
| Thu 7: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
91.16g |
|
67.15g |
|
-
|
-
|
| Wed 6: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
55.02g |
|
80.46g |
|
-
|
-
|
| Tue 5: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
71.85g |
|
54.38g |
|
-
|
-
|
| Mon 4: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
70.05g |
|
82.32g |
|
-
|
-
|
| Sun 3: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
13.88g |
|
22.75g |
|
-
|
-
|
| Sat 2: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
57.08g |
|
33.79g |
|
-
|
-
|
| Fri 1: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
66.51g |
|
76.00g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
66.63g |
|
79.33g |
|
-
|
-
|
