kschn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 430 * 31%
Fat:
 
Prot:
 
Carbs:
20.00g
 
11.00g
 
55.00g
- -
August 2022
Fri 5: 236 * 17%
Fat:
 
Prot:
 
Carbs:
8.13g
 
18.44g
 
35.14g
- -
July 2022
Fri 29: 190 * 14%
Fat:
 
Prot:
 
Carbs:
6.00g
 
27.00g
 
5.00g
- -
Thu 28: 272 * 19%
Fat:
 
Prot:
 
Carbs:
7.23g
 
4.76g
 
48.99g
- -
December 2021
Fri 24: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
59.41g
 
74.41g
 
179.96g
- -
Thu 23: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
50.60g
 
57.32g
 
163.74g
- -
Wed 22: 907 * 65%
Fat:
 
Prot:
 
Carbs:
37.90g
 
27.76g
 
115.51g
- -
Tue 21: 1455 * 86%
Fat:
 
Prot:
 
Carbs:
54.50g
 
89.00g
 
211.00g
- -
May 2021
Thu 27: 192 * 11%
Fat:
 
Prot:
 
Carbs:
13.69g
 
13.33g
 
1.52g
- -
Tue 25: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
73.22g
 
59.68g
 
205.36g
- -
Mon 24: 368 * 22%
Fat:
 
Prot:
 
Carbs:
14.75g
 
9.00g
 
51.00g
- -
Fri 21: 995 * 59%
Fat:
 
Prot:
 
Carbs:
40.21g
 
35.53g
 
136.23g
- -
Thu 20: 1008 * 59%
Fat:
 
Prot:
 
Carbs:
49.25g
 
30.00g
 
110.00g
- -
Wed 19: 982 * 58%
Fat:
 
Prot:
 
Carbs:
50.97g
 
35.79g
 
97.38g
- -
Tue 18: 1628 * 96%
Fat:
 
Prot:
 
Carbs:
69.96g
 
101.78g
 
162.98g
- -
Mon 17: 728 * 43%
Fat:
 
Prot:
 
Carbs:
14.50g
 
29.00g
 
104.00g
- -
Sat 15: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
65.96g
 
45.17g
 
178.24g
- -
Fri 14: 1397 * 82%
Fat:
 
Prot:
 
Carbs:
67.41g
 
65.56g
 
144.34g
- -
Thu 13: 1558 * 92%
Fat:
 
Prot:
 
Carbs:
64.75g
 
51.00g
 
191.00g
- -
Wed 12: 1310 * 77%
Fat:
 
Prot:
 
Carbs:
60.04g
 
48.58g
 
131.02g
- -
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