| October 2012 |
| Mon 1: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
9.00g |
|
-
|
-
|
| May 2012 |
| Fri 11: |
-
|
-
|
|
2229*
|
-
|
| April 2012 |
| Sun 22: |
-
|
-
|
|
2968*
|
-
|
| Mon 9: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
67.00g |
|
-
|
-
|
| December 2010 |
| Fri 3: |
2227 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
85.14g |
|
322.99g |
|
2236*
|
 9
|
| Thu 2: |
2369 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
99.53g |
|
368.78g |
|
2360*
|
 9
|
| Wed 1: |
2361 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
105.27g |
|
403.21g |
|
2388*
|
27
|
| November 2010 |
| Tue 30: |
2159 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
92.91g |
|
265.58g |
|
-
|
-
|
| Wed 17: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
80.89g |
|
260.92g |
|
-
|
-
|
| Tue 16: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
77.24g |
|
209.96g |
|
-
|
-
|
| Mon 15: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
26.20g |
|
62.04g |
|
-
|
-
|
| Sun 14: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
50.49g |
|
219.35g |
|
-
|
-
|
| Sat 13: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
82.09g |
|
266.96g |
|
-
|
-
|
| Thu 11: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
13.90g |
|
122.35g |
|
-
|
-
|
| Mon 8: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
81.02g |
|
200.71g |
|
-
|
-
|
| Sun 7: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
104.34g |
|
241.13g |
|
-
|
-
|
| Sat 6: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
131.02g |
|
191.46g |
|
-
|
-
|
| Fri 5: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
84.02g |
|
218.10g |
|
-
|
-
|
| Thu 4: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
144.32g |
|
204.06g |
|
-
|
-
|
| Wed 3: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
139.02g |
|
210.35g |
|
-
|
-
|
| Tue 2: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
88.30g |
|
190.51g |
|
-
|
-
|
| Mon 1: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
95.70g |
|
273.13g |
|
-
|
-
|
