| March 2011 |
| Thu 24: |
1113
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
54.60g |
|
174.63g |
|
-
|
-
|
| Wed 23: |
1500
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
62.18g |
|
217.85g |
|
-
|
-
|
| Tue 22: |
1442
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
44.63g |
|
220.80g |
|
3575
|
 2133
|
| Mon 21: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
58.69g |
|
132.96g |
|
2990
|
1877
|
| Sat 19: |
1689
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
87.31g |
|
176.44g |
|
-
|
-
|
| Fri 18: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
13.87g |
|
138.94g |
|
-
|
-
|
| Thu 17: |
1148
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
42.48g |
|
153.09g |
|
3373*
|
2225
|
| Wed 16: |
1308
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
71.26g |
|
177.77g |
|
3581
|
2273
|
| Tue 15: |
1255
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
49.68g |
|
173.02g |
|
3619
|
2364
|
| June 2010 |
| Sat 26: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
67.02g |
|
118.89g |
|
4464*
|
3316
|
| January 2010 |
| Tue 19: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
1.46g |
|
13.62g |
|
-
|
-
|
| Mon 18: |
970
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
27.44g |
|
56.67g |
|
3026*
|
2056
|
