| January 2023 |
| Tue 24: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
102.13g |
|
99.11g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
102.70g |
|
161.53g |
|
-
|
-
|
| Thu 13: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
71.33g |
|
83.96g |
|
-
|
-
|
| Thu 6: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
108.00g |
|
119.08g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
138.69g |
|
157.84g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
22.88g |
|
29.19g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
23.83g |
|
55.83g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
129.19g |
|
213.79g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
116.84g |
|
279.00g |
|
-
|
-
|
| Tue 7: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
6.74g |
|
121.81g |
|
-
|
-
|
| Sun 5: |
2001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
137.54g |
|
276.12g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
738 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
56.65g |
|
43.40g |
|
-
|
-
|
| Wed 20: |
1281 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
128.56g |
|
64.14g |
|
-
|
-
|
| Fri 15: |
1313 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
86.55g |
|
133.56g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
129.44g |
|
192.87g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
2570 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
170.11g |
|
314.45g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
549 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
42.96g |
|
82.07g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1815 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
139.79g |
|
162.77g |
|
-
|
-
|
| Sun 7: |
1937 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.51g |
|
43.11g |
|
-
|
-
|
