| August 2014 |
| Mon 4: |
-
|
-
|
|
2473*
|
-
|
| January 2010 |
| Thu 28: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
22.00g |
|
3.00g |
|
-
|
-
|
| Wed 20: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
66.75g |
|
116.60g |
|
-
|
-
|
| Mon 18: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
27.85g |
|
12.28g |
|
2301*
|
 2116
|
| Sat 16: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
15.00g |
|
-
|
-
|
| Wed 13: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.50g |
|
19.00g |
|
-
|
-
|
| Fri 8: |
596 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
49.21g |
|
71.85g |
|
3412*
|
2816
|
| Thu 7: |
1100 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
95.26g |
|
90.20g |
|
3520*
|
2420
|
| Wed 6: |
993
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
57.02g |
|
121.29g |
|
2418
|
1425
|
| Tue 5: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
101.69g |
|
76.32g |
|
2378*
|
1376
|
| Mon 4: |
-
|
-
|
|
2542*
|
-
|
