| March 2012 |
| Sun 4: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
58.93g |
|
176.94g |
|
3725*
|
 2504
|
| January 2012 |
| Fri 20: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
55.78g |
|
142.78g |
|
-
|
-
|
| Thu 19: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
23.29g |
|
70.95g |
|
2193*
|
1588
|
| Wed 18: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
56.82g |
|
171.90g |
|
-
|
-
|
| Tue 17: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
65.29g |
|
169.95g |
|
2022*
|
864
|
| Mon 16: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
50.01g |
|
88.79g |
|
-
|
-
|
| Fri 13: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
43.68g |
|
127.44g |
|
-
|
-
|
| Thu 12: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
60.53g |
|
148.42g |
|
-
|
-
|
| Wed 11: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
94.07g |
|
149.79g |
|
-
|
-
|
| Tue 10: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
50.18g |
|
165.94g |
|
-
|
-
|
| Mon 9: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
115.21g |
|
146.57g |
|
-
|
-
|
| Tue 3: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
34.64g |
|
85.27g |
|
-
|
-
|
| Mon 2: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
57.57g |
|
111.37g |
|
-
|
-
|
| Sun 1: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
38.94g |
|
29.10g |
|
-
|
-
|
| December 2011 |
| Tue 20: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
40.00g |
|
-
|
-
|
| Mon 19: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
59.67g |
|
140.54g |
|
2473*
|
1347
|
| Fri 16: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
43.33g |
|
109.13g |
|
2323*
|
1509
|
| Thu 15: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
31.00g |
|
68.00g |
|
-
|
-
|
| Wed 14: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
64.14g |
|
148.51g |
|
2041*
|
791
|
| Tue 13: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
82.58g |
|
180.90g |
|
1808*
|
503
|
