sharahagel - Member

sharahagel

Joined January 2010

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Weight History

Start Weight

65.8 kg

Lost so far: 0.9 kg

Current Weight

64.9 kg
Performance: Gaining 0.5 kg a Week

Goal weight

59.0 kg

Still to go: 5.9 kg

sharahagel's Weight History

Calories: 217kcal | Fat: 13.23g | Carbs: 24.06g | Prot: 5.11g

A high protein kid favorite that will keep them satisfied between meals.

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

Calories: 28kcal | Fat: 1.02g | Carbs: 3.42g | Prot: 2.03g

Chopped zucchini with parmesan cheese.

Calories: 85kcal | Fat: 0.36g | Carbs: 22.00g | Prot: 0.60g

Tangy apples with cinnamon, ginger and balsamic.

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