| February 2024 |
| Thu 8: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
23.87g |
|
28.72g |
|
2406*
|
 2094
|
| Wed 7: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
114.94g |
|
162.36g |
|
2694*
|
973
|
| Tue 6: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
130.28g |
|
119.67g |
|
2793*
|
1317
|
| Mon 5: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
32.58g |
|
6.77g |
|
1954*
|
1697
|
| Sun 4: |
-
|
-
|
|
2261*
|
-
|
| Sat 3: |
-
|
-
|
|
1381*
|
-
|
| Fri 2: |
-
|
-
|
|
1479*
|
-
|
| Thu 1: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
103.36g |
|
69.82g |
|
2685*
|
1687
|
| January 2024 |
| Wed 31: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
147.11g |
|
209.37g |
|
2415*
|
543
|
| Tue 30: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
126.69g |
|
147.04g |
|
2828*
|
1541
|
| Mon 29: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
134.32g |
|
106.46g |
|
2098*
|
659
|
| Sun 28: |
-
|
-
|
|
1425*
|
-
|
| Sat 27: |
-
|
-
|
|
1497*
|
-
|
| Fri 26: |
-
|
-
|
|
1497*
|
-
|
| Thu 25: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
24.19g |
|
30.29g |
|
1629*
|
1319
|
| Wed 24: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
100.19g |
|
112.29g |
|
1989*
|
649
|
| Tue 23: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
142.27g |
|
132.85g |
|
2872*
|
1359
|
| Mon 22: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
185.31g |
|
131.44g |
|
2991*
|
1326
|
| Sun 21: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
138.65g |
|
149.56g |
|
2718*
|
1044
|
| Sat 20: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
76.54g |
|
119.63g |
|
2059*
|
949
|
