| October 2015 |
| Mon 19: |
-
|
-
|
|
2869*
|
-
|
| Sat 3: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
4.50g |
|
22.00g |
|
-
|
-
|
| August 2015 |
| Fri 21: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Thu 20: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
5.38g |
|
27.25g |
|
-
|
-
|
| Wed 19: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
47.46g |
|
155.30g |
|
-
|
-
|
| Tue 18: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
57.89g |
|
248.94g |
|
-
|
-
|
| Mon 17: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
17.84g |
|
97.84g |
|
-
|
-
|
| Sun 16: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
13.65g |
|
18.99g |
|
-
|
-
|
| Sat 15: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
77.98g |
|
183.92g |
|
-
|
-
|
| Fri 14: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
86.40g |
|
172.58g |
|
-
|
-
|
| Thu 13: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
52.41g |
|
197.27g |
|
-
|
-
|
| Wed 12: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
63.50g |
|
198.32g |
|
2659*
|
 1322
|
| Tue 11: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
75.26g |
|
200.66g |
|
2483*
|
1163
|
| Mon 10: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
91.58g |
|
224.58g |
|
2659*
|
972
|
| Sun 9: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
5.97g |
|
24.34g |
|
-
|
-
|
| Sat 8: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
63.89g |
|
212.81g |
|
-
|
-
|
| Fri 7: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
61.23g |
|
147.50g |
|
-
|
-
|
| Thu 6: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
89.56g |
|
168.67g |
|
2181*
|
774
|
| Wed 5: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
58.36g |
|
241.32g |
|
2282*
|
747
|
| Tue 4: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
83.14g |
|
236.07g |
|
2659*
|
1205
|
| Mon 3: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
53.56g |
|
191.58g |
|
2123*
|
723
|
