| December 2017 |
| Sat 16: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| November 2017 |
| Sun 19: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
76.00g |
|
-
|
-
|
| Wed 15: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
13.52g |
|
92.86g |
|
-
|
-
|
| Sun 12: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.11g |
|
83.11g |
|
-
|
-
|
| Sat 11: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
23.50g |
|
3.25g |
|
-
|
-
|
| Wed 8: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
43.97g |
|
193.99g |
|
-
|
-
|
| October 2017 |
| Sat 21: |
2941 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
148.98g |
|
78.37g |
|
342.78g |
|
-
|
-
|
| Tue 17: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Mon 16: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
82.49g |
|
136.68g |
|
-
|
-
|
| Sun 15: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
49.00g |
|
134.50g |
|
-
|
-
|
| Sat 14: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
1.37g |
|
32.54g |
|
-
|
-
|
| Tue 3: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.00g |
|
62.00g |
|
-
|
-
|
| Sun 1: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
45.00g |
|
-
|
-
|
| September 2017 |
| Tue 19: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
18.28g |
|
89.62g |
|
-
|
-
|
| Sat 16: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Tue 12: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Sat 2: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
33.79g |
|
92.92g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
15.00g |
|
86.00g |
|
-
|
-
|
| Mon 14: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
3.00g |
|
-
|
-
|
| Sun 13: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
36.00g |
|
13.00g |
|
-
|
-
|
