ole Sparky Sarge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1833 * 92%
Fat:
 
Prot:
 
Carbs:
121.89g
 
95.25g
 
84.26g
- -
Thu 30: 1752 * 88%
Fat:
 
Prot:
 
Carbs:
89.62g
 
72.30g
 
169.73g
- -
Wed 29: 1337 * 67%
Fat:
 
Prot:
 
Carbs:
62.12g
 
72.39g
 
118.98g
- -
Tue 28: 1416 * 71%
Fat:
 
Prot:
 
Carbs:
85.18g
 
62.62g
 
113.75g
- -
Mon 27: 1459 * 73%
Fat:
 
Prot:
 
Carbs:
52.86g
 
113.12g
 
132.09g
- -
Sun 26: 744 * 37%
Fat:
 
Prot:
 
Carbs:
49.34g
 
42.09g
 
31.95g
- -
Sat 25: 2164 * 108%
Fat:
 
Prot:
 
Carbs:
94.00g
 
89.22g
 
246.26g
- -
Fri 24: 963 * 48%
Fat:
 
Prot:
 
Carbs:
49.96g
 
18.59g
 
109.06g
- -
Thu 23: 2005 * 100%
Fat:
 
Prot:
 
Carbs:
122.95g
 
118.99g
 
106.40g
- -
Wed 22: 1911 * 96%
Fat:
 
Prot:
 
Carbs:
86.59g
 
83.49g
 
213.91g
- -
Tue 21: 1270 * 64%
Fat:
 
Prot:
 
Carbs:
64.76g
 
67.95g
 
116.27g
- -
Mon 20: 1831 * 92%
Fat:
 
Prot:
 
Carbs:
107.68g
 
79.62g
 
130.75g
- -
Sat 18: 1277 * 64%
Fat:
 
Prot:
 
Carbs:
88.66g
 
63.64g
 
54.93g
- -
Fri 17: 1985 * 99%
Fat:
 
Prot:
 
Carbs:
92.82g
 
94.76g
 
197.96g
- -
Thu 16: 1849 * 92%
Fat:
 
Prot:
 
Carbs:
77.24g
 
77.08g
 
212.86g
- -
Wed 15: 2200 * 110%
Fat:
 
Prot:
 
Carbs:
113.69g
 
127.08g
 
163.64g
- -
Tue 14: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
93.67g
 
79.20g
 
215.19g
- -
Mon 13: 2052 * 103%
Fat:
 
Prot:
 
Carbs:
116.97g
 
85.90g
 
169.71g
- -
Sun 12: 1588 * 79%
Fat:
 
Prot:
 
Carbs:
85.58g
 
86.51g
 
122.55g
- -
Fri 10: 1795 * 90%
Fat:
 
Prot:
 
Carbs:
93.76g
 
75.70g
 
168.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.