| December 2009 |
| Thu 24: |
819 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
65.65g |
|
11.84g |
|
-
|
-
|
| Sat 12: |
1105 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
87.89g |
|
11.37g |
|
-
|
-
|
| Fri 11: |
1697 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
147.39g |
|
71.03g |
|
18.44g |
|
-
|
-
|
| Thu 10: |
1650 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
127.81g |
|
91.56g |
|
22.64g |
|
1590
|
 60
|
| Wed 9: |
1501 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
116.32g |
|
84.32g |
|
32.15g |
|
1529
|
 28
|
| Tue 8: |
1556 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
124.34g |
|
16.12g |
|
1557
|
1
|
| Mon 7: |
1306 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
98.87g |
|
9.25g |
|
1557
|
251
|
| Sat 5: |
1322 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
81.34g |
|
23.96g |
|
1349
|
27
|
| Fri 4: |
1713 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
128.26g |
|
101.85g |
|
15.44g |
|
1787
|
74
|
| Thu 3: |
1219 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
71.38g |
|
19.75g |
|
1697
|
478
|
| Wed 2: |
1343
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
79.40g |
|
26.36g |
|
1622*
|
279
|
| Tue 1: |
1423 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
95.96g |
|
25.76g |
|
1675*
|
252
|
| November 2009 |
| Mon 30: |
1331
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
85.97g |
|
18.72g |
|
1723
|
392
|
| Fri 27: |
1515
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
109.31g |
|
18.71g |
|
2013*
|
498
|
| Thu 26: |
1424 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
118.15g |
|
19.48g |
|
1841
|
417
|
| Wed 25: |
1138
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
106.29g |
|
16.54g |
|
1816
|
678
|
| Tue 24: |
1480 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
108.54g |
|
17.36g |
|
1924
|
444
|
| Mon 23: |
1083
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
59.43g |
|
17.70g |
|
2040
|
957
|
| Sun 22: |
1500
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
86.49g |
|
18.16g |
|
1532
|
32
|
| Sat 21: |
1344
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
103.40g |
|
15.78g |
|
1755
|
411
|
