| December 2020 |
| Mon 7: |
894 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
10.85g |
|
66.51g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
592 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
36.01g |
|
28.02g |
|
-
|
-
|
| Thu 24: |
598 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
97.54g |
|
18.35g |
|
-
|
-
|
| Wed 23: |
612 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
87.71g |
|
11.83g |
|
-
|
-
|
| Tue 22: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
94.82g |
|
7.76g |
|
-
|
-
|
| Mon 21: |
749 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
84.13g |
|
28.45g |
|
-
|
-
|
| Sun 20: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
86.60g |
|
22.51g |
|
-
|
-
|
| Sat 19: |
684 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
88.46g |
|
27.20g |
|
-
|
-
|
| Fri 18: |
849 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
107.04g |
|
47.29g |
|
-
|
-
|
| Thu 17: |
536 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
87.48g |
|
20.91g |
|
-
|
-
|
| Wed 16: |
626 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
71.95g |
|
32.67g |
|
-
|
-
|
| Tue 15: |
607 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
67.85g |
|
27.25g |
|
-
|
-
|
| Mon 14: |
592 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
88.57g |
|
29.91g |
|
4394*
|
 3802
|
| Sun 13: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
103.10g |
|
41.95g |
|
-
|
-
|
| Sat 12: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
91.00g |
|
23.00g |
|
-
|
-
|
| Fri 11: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
97.00g |
|
8.00g |
|
5285*
|
4770
|
| June 2020 |
| Mon 29: |
719 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
92.73g |
|
73.13g |
|
-
|
-
|
| Sun 28: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
39.47g |
|
2.00g |
|
-
|
-
|
| Thu 25: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
164.00g |
|
3.00g |
|
-
|
-
|
| Wed 24: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
112.00g |
|
7.00g |
|
-
|
-
|
