Ancar01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Thu 12: 798 * 40%
Fat:
 
Prot:
 
Carbs:
38.47g
 
86.15g
 
24.05g
- -
July 2022
Mon 11: 916 * 46%
Fat:
 
Prot:
 
Carbs:
68.56g
 
44.64g
 
47.13g
- -
Thu 7: 150 * 8%
Fat:
 
Prot:
 
Carbs:
11.00g
 
3.00g
 
12.00g
- -
Wed 6: 2257 * 113%
Fat:
 
Prot:
 
Carbs:
121.75g
 
140.25g
 
170.25g
- -
October 2020
Mon 19: 381 * 19%
Fat:
 
Prot:
 
Carbs:
24.85g
 
36.79g
 
1.68g
- -
September 2020
Fri 25: 451 * 23%
Fat:
 
Prot:
 
Carbs:
30.85g
 
39.29g
 
5.68g
- -
Tue 22: 1148 * 57%
Fat:
 
Prot:
 
Carbs:
51.11g
 
64.24g
 
108.22g
- -
Mon 14: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
85.85g
 
72.29g
 
155.68g
- -
August 2020
Tue 18: 886 * 44%
Fat:
 
Prot:
 
Carbs:
31.48g
 
42.45g
 
112.50g
- -
Mon 17: 902 * 45%
Fat:
 
Prot:
 
Carbs:
41.12g
 
73.75g
 
58.25g
- -
Fri 14: 1289 * 64%
Fat:
 
Prot:
 
Carbs:
53.12g
 
71.75g
 
140.25g
- -
Tue 11: 768 * 38%
Fat:
 
Prot:
 
Carbs:
28.66g
 
57.60g
 
70.33g
- -
Mon 10: 2094 * 105%
Fat:
 
Prot:
 
Carbs:
114.12g
 
131.75g
 
149.25g
- -
July 2020
Fri 3: 2751 * 138%
Fat:
 
Prot:
 
Carbs:
111.76g
 
151.06g
 
216.70g
- -
Thu 2: 1260 * 63%
Fat:
 
Prot:
 
Carbs:
74.58g
 
108.34g
 
46.00g
- -
Wed 1: 1038 * 52%
Fat:
 
Prot:
 
Carbs:
53.44g
 
42.89g
 
96.69g
- -
June 2020
Tue 30: 1424 * 71%
Fat:
 
Prot:
 
Carbs:
90.78g
 
115.40g
 
39.56g
- -
Mon 29: 1732 * 87%
Fat:
 
Prot:
 
Carbs:
118.41g
 
128.84g
 
48.18g
- -
Sun 28: 1674 * 84%
Fat:
 
Prot:
 
Carbs:
107.97g
 
120.29g
 
57.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.