Ancar01 - Member

Ancar01

Joined November 2014

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Weight History

Start Weight

115.7 kg

Lost so far: 8.9 kg

Current Weight

106.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 16.0 kg

Ancar01's Weight History

	Creamy Peanut Butter
	Whole Wheat Crackers
	Cooked Broccoli (Fat Not Added in Cooking)
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)