Ketala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Fri 7: 330 * 28%
Fat:
 
Prot:
 
Carbs:
6.00g
 
22.00g
 
46.00g
1992*  1662
February 2014
Tue 25: 652 * 54%
Fat:
 
Prot:
 
Carbs:
26.66g
 
25.23g
 
80.39g
- -
September 2013
Thu 12: 490 * 41%
Fat:
 
Prot:
 
Carbs:
19.00g
 
52.00g
 
29.00g
- -
August 2013
Wed 14: 635 53%
Fat:
 
Prot:
 
Carbs:
22.50g
 
47.50g
 
55.00g
1939*  1304
Fri 9: 570 * 32%
Fat:
 
Prot:
 
Carbs:
21.50g
 
28.00g
 
68.00g
- -
Fri 2: 390 * 22%
Fat:
 
Prot:
 
Carbs:
20.00g
 
22.00g
 
32.00g
- -
July 2013
Tue 30: 1456 * 81%
Fat:
 
Prot:
 
Carbs:
42.68g
 
44.36g
 
230.09g
2079*  623
Mon 29: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
46.50g
 
42.50g
 
201.50g
1982*  642
Sun 28: 1778 * 99%
Fat:
 
Prot:
 
Carbs:
83.61g
 
86.79g
 
173.80g
- -
Tue 23: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
61.90g
 
76.86g
 
122.33g
2104*  725
June 2013
Mon 3: 625 39%
Fat:
 
Prot:
 
Carbs:
40.95g
 
19.63g
 
56.03g
- -
May 2013
Wed 15: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
31.89g
 
58.54g
 
224.45g
- -
April 2013
Wed 24: 420 * 26%
Fat:
 
Prot:
 
Carbs:
16.00g
 
22.00g
 
46.00g
- -
March 2013
Thu 28: 780 * 49%
Fat:
 
Prot:
 
Carbs:
12.00g
 
43.00g
 
128.00g
2036*  1256
Tue 26: 140 * 9%
Fat:
 
Prot:
 
Carbs:
1.00g
 
10.00g
 
24.00g
- -
Sun 3: 36 * 2%
Fat:
 
Prot:
 
Carbs:
3.24g
 
0.30g
 
2.06g
- -
February 2013
Wed 13: 180 * 11%
Fat:
 
Prot:
 
Carbs:
5.00g
 
8.00g
 
28.00g
1990*  1810
Thu 7: 353 * 22%
Fat:
 
Prot:
 
Carbs:
7.34g
 
6.89g
 
69.22g
1950*  1597
Tue 5: 335 * 21%
Fat:
 
Prot:
 
Carbs:
18.11g
 
10.63g
 
36.89g
- -
Sun 3: 475 * 30%
Fat:
 
Prot:
 
Carbs:
8.00g
 
6.50g
 
95.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.