Ketala
Joined November 2009
Posts
31
Following
4
Followers
7
Weight History

Start Weight
78.0 kg
Lost so far: 3.2 kg

Current Weight
74.8 kg
Performance: Losing 0.4 kg a Week

Goal weight
63.5 kg
Still to go: 11.3 kg
I'm an out of shape stage combatant, combat choreographer, model, etc. I love sword-fighting, swimming, horseback riding, and spending as much time as possible with my fight partner/loving boyfriend and my beautiful four cats. I have a lot of mental drive, but I get lazy really fast and have nowhere near the energy I used to have.

I used to be a lingerie model, and was really proud of my body. I even had a six pack once upon a time! But becoming an "adult" and having a day job really ruined my body and my drive. I have since gone back to working only gigs and as such have more free time to devote to my health, diet and exercise.

I want to feel good about myself again, and maybe be at the point where I could be a fitness model, and I'll have the drive to really work on my stage combat again. I plan in the very near future to go for my certification in Personal Training.

I love to help and encourage other people even if I am not completely practicing what I preach. But I do know my stuff, and am more than happy to answer any questions. If I don't know the answer, be assured I will do a tremendous amount of research to find the truth!

Love to you all!

Ketala's Weight History


Following

snowted
Last weigh in: Losing 0.3 kg a Week Down
 
Kittanya
Last weigh in: Losing 1.1 kg a Week Down
Jamoauld
Last weigh in: Losing 2.6 kg a Week Down
 
AprilOctober
Last weigh in: steady weight Steady

Ketala's Cook Book

Calories: 87kcal | Fat: 5.13g | Carbs: 10.23g | Prot: 1.64g
Chocolate Ninja Crispies
A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness.
View Complete Cook Book

Ketala's Recent Food & Exercise


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