Alando's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2009
Mon 21: 290 * -
Fat:
 
Prot:
 
Carbs:
25.00g
 
13.00g
 
8.00g
- -
October 2009
Sat 24: 131 * -
Fat:
 
Prot:
 
Carbs:
1.90g
 
26.60g
 
0.10g
- -
Fri 23: 910 * -
Fat:
 
Prot:
 
Carbs:
35.00g
 
97.00g
 
52.00g
- -
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