| January 2017 |
| Wed 25: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
0.85g |
|
4.28g |
|
-
|
-
|
| Tue 24: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
162.82g |
|
14.66g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
1794 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
108.97g |
|
166.27g |
|
39.60g |
|
-
|
-
|
| August 2016 |
| Sat 13: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
54.04g |
|
13.65g |
|
-
|
-
|
| Sun 7: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
3.51g |
|
4.15g |
|
-
|
-
|
| Sat 6: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
49.11g |
|
3.00g |
|
-
|
-
|
| Thu 4: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
40.28g |
|
7.09g |
|
-
|
-
|
| Wed 3: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
102.07g |
|
17.19g |
|
-
|
-
|
| Mon 1: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
56.29g |
|
5.45g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
84.00g |
|
20.33g |
|
-
|
-
|
| Fri 29: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
106.56g |
|
14.68g |
|
-
|
-
|
| Wed 27: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
100.75g |
|
13.19g |
|
-
|
-
|
| Tue 26: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
97.82g |
|
24.85g |
|
-
|
-
|
| Mon 25: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
1.79g |
|
1.85g |
|
-
|
-
|
| Sun 24: |
1750 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
121.68g |
|
130.73g |
|
24.09g |
|
-
|
-
|
| Sat 23: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
63.02g |
|
10.19g |
|
-
|
-
|
| Fri 22: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
70.20g |
|
11.53g |
|
-
|
-
|
| Thu 21: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
49.28g |
|
6.09g |
|
-
|
-
|
| Wed 20: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
127.26g |
|
40.54g |
|
-
|
-
|
| Tue 19: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
80.42g |
|
17.16g |
|
-
|
-
|
