June 2024 |
Tue 4: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
3.02g |
|
12.61g |
|
-
|
-
|
Mon 3: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
33.70g |
|
18.31g |
|
-
|
-
|
Sat 1: |
846 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
60.91g |
|
52.03g |
|
-
|
-
|
May 2023 |
Thu 4: |
584 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
47.35g |
|
14.51g |
|
-
|
-
|
March 2023 |
Tue 7: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
31.31g |
|
20.10g |
|
-
|
-
|
Wed 1: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
10.49g |
|
4.87g |
|
-
|
-
|
February 2023 |
Mon 20: |
418 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
32.73g |
|
17.21g |
|
-
|
-
|
Thu 16: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
12.33g |
|
2.00g |
|
-
|
-
|
Mon 13: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
34.54g |
|
7.44g |
|
-
|
-
|
Wed 8: |
618 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
61.40g |
|
53.20g |
|
-
|
-
|
Tue 7: |
849 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
55.25g |
|
17.30g |
|
-
|
-
|
Fri 3: |
634 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
42.89g |
|
17.14g |
|
-
|
-
|
Wed 1: |
795 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
45.74g |
|
39.13g |
|
-
|
-
|
January 2023 |
Tue 31: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
9.07g |
|
13.36g |
|
-
|
-
|
Mon 30: |
431 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
29.54g |
|
9.67g |
|
-
|
-
|
Sun 29: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
42.09g |
|
3.26g |
|
-
|
-
|
Sat 28: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.00g |
|
2.00g |
|
-
|
-
|
Fri 27: |
213 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
6.00g |
|
4.00g |
|
-
|
-
|
Thu 26: |
353 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
27.06g |
|
21.06g |
|
-
|
-
|
Wed 25: |
416 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
28.58g |
|
48.41g |
|
-
|
-
|