| January 2018 |
| Mon 8: |
1043 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
63.00g |
|
74.00g |
|
-
|
-
|
| October 2017 |
| Thu 5: |
1136 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
54.91g |
|
154.79g |
|
-
|
-
|
| June 2017 |
| Tue 27: |
1047 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
47.65g |
|
117.01g |
|
-
|
-
|
| April 2017 |
| Wed 5: |
1546 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
67.10g |
|
220.01g |
|
4008*
|
 2462
|
| Mon 3: |
1293 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
68.47g |
|
144.12g |
|
4050*
|
2757
|
| Sun 2: |
1293 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
68.47g |
|
144.12g |
|
-
|
-
|
| March 2017 |
| Tue 28: |
1530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
50.00g |
|
182.00g |
|
-
|
-
|
| Mon 27: |
1078 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
66.63g |
|
87.89g |
|
-
|
-
|
| Thu 23: |
1696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
79.80g |
|
183.06g |
|
4030*
|
2334
|
| Wed 22: |
2653 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
113.18g |
|
298.17g |
|
4103*
|
1450
|
| February 2017 |
| Thu 2: |
2123 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
113.55g |
|
197.28g |
|
4047*
|
1924
|
| Wed 1: |
2735 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
138.29g |
|
129.35g |
|
233.80g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
1404 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
96.63g |
|
111.89g |
|
-
|
-
|
| Thu 26: |
1223 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
67.81g |
|
126.06g |
|
-
|
-
|
| Wed 25: |
1449 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
106.26g |
|
97.78g |
|
3963*
|
2514
|
| Tue 24: |
550 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
39.00g |
|
13.00g |
|
-
|
-
|
| Mon 23: |
1335 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
84.55g |
|
130.73g |
|
3963*
|
2628
|
| Fri 20: |
2038 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
132.10g |
|
208.01g |
|
-
|
-
|
| Mon 16: |
891 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
59.92g |
|
72.84g |
|
-
|
-
|
| Tue 3: |
1045 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
54.29g |
|
66.95g |
|
-
|
-
|
