| February 2023 |
| Thu 2: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
51.88g |
|
161.74g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
20.26g |
|
95.48g |
|
-
|
-
|
| Thu 26: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
31.89g |
|
128.54g |
|
-
|
-
|
| Wed 25: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
26.86g |
|
120.00g |
|
-
|
-
|
| Tue 24: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
33.06g |
|
157.58g |
|
-
|
-
|
| Mon 23: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
21.21g |
|
124.39g |
|
-
|
-
|
| Sun 22: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
31.80g |
|
125.65g |
|
-
|
-
|
| Sat 21: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
43.23g |
|
156.75g |
|
-
|
-
|
| Fri 20: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
32.58g |
|
163.34g |
|
-
|
-
|
| Thu 19: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
45.50g |
|
175.49g |
|
-
|
-
|
| Wed 18: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
29.01g |
|
141.83g |
|
-
|
-
|
| Tue 17: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
28.69g |
|
167.09g |
|
-
|
-
|
| Mon 16: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
29.85g |
|
115.41g |
|
-
|
-
|
| Sun 15: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
46.24g |
|
105.07g |
|
-
|
-
|
| Sat 14: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
15.62g |
|
104.67g |
|
-
|
-
|
| Fri 13: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
76.24g |
|
46.38g |
|
-
|
-
|
| Thu 12: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
12.53g |
|
109.08g |
|
-
|
-
|
| Wed 11: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
10.68g |
|
88.43g |
|
-
|
-
|
| Tue 10: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
29.35g |
|
67.62g |
|
-
|
-
|
| Mon 9: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
23.97g |
|
71.50g |
|
-
|
-
|
