TanyaRenee74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2016
Thu 22: 2155 * 86%
Fat:
 
Prot:
 
Carbs:
118.12g
 
120.62g
 
152.89g
- -
Tue 13: 1265 * 63%
Fat:
 
Prot:
 
Carbs:
48.35g
 
44.69g
 
160.44g
- -
June 2016
Tue 21: 1616 * 81%
Fat:
 
Prot:
 
Carbs:
86.69g
 
101.03g
 
99.90g
- -
Mon 20: 3272 * 164%
Fat:
 
Prot:
 
Carbs:
226.80g
 
134.29g
 
171.30g
5077*  1805
June 2015
Mon 15: 1794 * 75%
Fat:
 
Prot:
 
Carbs:
46.04g
 
71.34g
 
187.06g
- -
Sun 14: 1857 * 77%
Fat:
 
Prot:
 
Carbs:
74.62g
 
54.08g
 
189.52g
4082*  2225
Sat 13: 1556 * 65%
Fat:
 
Prot:
 
Carbs:
55.63g
 
70.69g
 
209.11g
4983*  3427
Fri 12: 1800 * 75%
Fat:
 
Prot:
 
Carbs:
82.25g
 
71.70g
 
198.09g
4859*  3059
October 2014
Sat 4: 1586 * 59%
Fat:
 
Prot:
 
Carbs:
82.19g
 
88.16g
 
123.13g
4148*  2562
Fri 3: 2216 * 82%
Fat:
 
Prot:
 
Carbs:
127.86g
 
130.77g
 
149.05g
- -
Thu 2: 1410 * 52%
Fat:
 
Prot:
 
Carbs:
46.87g
 
79.36g
 
181.90g
4551*  3141
Wed 1: 1417 * 52%
Fat:
 
Prot:
 
Carbs:
53.62g
 
84.17g
 
161.82g
4659*  3242
September 2014
Tue 30: 1457 * 54%
Fat:
 
Prot:
 
Carbs:
53.26g
 
114.77g
 
123.92g
4551*  3094
Mon 29: 1627 * 60%
Fat:
 
Prot:
 
Carbs:
57.59g
 
95.99g
 
184.89g
4775*  3148
Sun 28: 1059 * 39%
Fat:
 
Prot:
 
Carbs:
23.23g
 
48.86g
 
173.56g
3731*  2672
Sat 27: 1168 * 43%
Fat:
 
Prot:
 
Carbs:
53.12g
 
67.47g
 
109.46g
4625*  3457
Fri 26: 1806 * 67%
Fat:
 
Prot:
 
Carbs:
91.35g
 
104.35g
 
146.30g
4570*  2764
Thu 25: 1311 * 49%
Fat:
 
Prot:
 
Carbs:
57.61g
 
119.64g
 
81.30g
4570*  3259
Wed 24: 1450 * 54%
Fat:
 
Prot:
 
Carbs:
58.66g
 
105.08g
 
132.03g
4570*  3120
Tue 23: - - 4570* -
Fri 19: 1691 * 74%
Fat:
 
Prot:
 
Carbs:
132.67g
 
103.49g
 
17.59g
4691  3000
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