| March 2022 |
| Sun 20: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
67.05g |
|
171.44g |
|
-
|
-
|
| Sat 19: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
55.70g |
|
186.69g |
|
-
|
-
|
| Fri 18: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
72.56g |
|
171.37g |
|
-
|
-
|
| Thu 17: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
73.44g |
|
181.59g |
|
-
|
-
|
| Wed 16: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
75.15g |
|
140.52g |
|
-
|
-
|
| Tue 15: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
50.49g |
|
196.53g |
|
1867*
|
 252
|
| Mon 14: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
65.11g |
|
178.35g |
|
1814*
|
275
|
| Sun 13: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
49.40g |
|
230.98g |
|
-
|
-
|
| Sat 12: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
66.72g |
|
199.14g |
|
-
|
-
|
| Fri 11: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
65.44g |
|
148.26g |
|
-
|
-
|
| Thu 10: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
66.43g |
|
200.44g |
|
-
|
-
|
| Wed 9: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
69.56g |
|
187.50g |
|
-
|
-
|
| Tue 8: |
2133 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
84.01g |
|
241.51g |
|
-
|
-
|
| Mon 7: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
56.98g |
|
183.56g |
|
-
|
-
|
| Sun 6: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
82.34g |
|
85.33g |
|
-
|
-
|
| Sat 5: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
67.23g |
|
198.78g |
|
1863*
|
261
|
| Fri 4: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
83.07g |
|
148.30g |
|
1846*
|
381
|
| Thu 3: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
62.36g |
|
152.98g |
|
1949*
|
477
|
| Wed 2: |
-
|
-
|
|
1870*
|
-
|
| November 2021 |
| Wed 17: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
65.17g |
|
201.13g |
|
-
|
-
|
| Tue 16: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
68.98g |
|
221.45g |
|
-
|
-
|
