| March 2018 |
| Sat 10: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
138.31g |
|
96.10g |
|
3698*
|
 2183
|
| Fri 9: |
1851 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
58.70g |
|
253.19g |
|
-
|
-
|
| Thu 8: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
57.97g |
|
121.00g |
|
3614*
|
2459
|
| Wed 7: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
54.40g |
|
152.92g |
|
-
|
-
|
| Tue 6: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
49.36g |
|
109.93g |
|
3690*
|
2940
|
| Mon 5: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
48.97g |
|
111.24g |
|
3471*
|
2536
|
| Sun 4: |
1374 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
71.64g |
|
90.85g |
|
-
|
-
|
| Sat 3: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
53.40g |
|
124.48g |
|
-
|
-
|
| Fri 2: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
54.70g |
|
105.76g |
|
-
|
-
|
| Thu 1: |
1012 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
47.81g |
|
53.48g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1492 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
95.54g |
|
175.66g |
|
-
|
-
|
| Tue 27: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
53.67g |
|
88.52g |
|
-
|
-
|
| Mon 26: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
116.04g |
|
112.36g |
|
-
|
-
|
| Sun 25: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
103.93g |
|
74.36g |
|
-
|
-
|
| Sat 24: |
1561 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
90.43g |
|
182.82g |
|
-
|
-
|
| Fri 23: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
82.23g |
|
105.28g |
|
-
|
-
|
| Thu 22: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
63.08g |
|
72.42g |
|
-
|
-
|
| Wed 21: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
86.60g |
|
106.74g |
|
3680*
|
2151
|
| Mon 19: |
858 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
49.78g |
|
51.10g |
|
-
|
-
|
| Sun 18: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
65.57g |
|
44.72g |
|
-
|
-
|
