Shrinking Sonya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Wed 19: 700 * 35%
Fat:
 
Prot:
 
Carbs:
24.00g
 
37.00g
 
88.00g
- -
Tue 18: 2126 * 106%
Fat:
 
Prot:
 
Carbs:
94.00g
 
90.84g
 
237.27g
- -
Mon 17: 2007 * 100%
Fat:
 
Prot:
 
Carbs:
99.17g
 
88.15g
 
191.01g
- -
Thu 13: 1532 * 77%
Fat:
 
Prot:
 
Carbs:
56.20g
 
71.60g
 
185.20g
- -
Wed 12: 2413 * 121%
Fat:
 
Prot:
 
Carbs:
73.05g
 
94.28g
 
338.69g
- -
Tue 11: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
54.46g
 
76.76g
 
282.40g
- -
Mon 10: 2432 * 90%
Fat:
 
Prot:
 
Carbs:
114.76g
 
78.04g
 
273.86g
- -
Fri 7: 1430 * 53%
Fat:
 
Prot:
 
Carbs:
40.00g
 
57.00g
 
196.00g
- -
Thu 6: 3090 * 114%
Fat:
 
Prot:
 
Carbs:
138.75g
 
94.50g
 
353.50g
- -
February 2015
Thu 12: 1144 * 42%
Fat:
 
Prot:
 
Carbs:
43.57g
 
38.83g
 
157.14g
- -
Wed 11: 1913 * 71%
Fat:
 
Prot:
 
Carbs:
89.30g
 
80.00g
 
208.00g
- -
January 2015
Mon 19: 1540 * 81%
Fat:
 
Prot:
 
Carbs:
53.00g
 
61.00g
 
202.00g
- -
September 2014
Wed 24: 871 * 46%
Fat:
 
Prot:
 
Carbs:
32.03g
 
44.00g
 
114.18g
- -
July 2014
Mon 21: 465 * 24%
Fat:
 
Prot:
 
Carbs:
9.00g
 
28.00g
 
79.00g
- -
Mon 7: 1065 * 56%
Fat:
 
Prot:
 
Carbs:
38.83g
 
56.10g
 
129.07g
- -
March 2014
Sat 1: 630 * 33%
Fat:
 
Prot:
 
Carbs:
19.00g
 
45.00g
 
89.00g
- -
February 2014
Fri 28: 1457 * 77%
Fat:
 
Prot:
 
Carbs:
52.12g
 
79.22g
 
191.08g
- -
Mon 24: 437 * 23%
Fat:
 
Prot:
 
Carbs:
30.46g
 
25.35g
 
12.25g
- -
Wed 5: 1056 * 56%
Fat:
 
Prot:
 
Carbs:
26.40g
 
49.03g
 
162.71g
- -
Tue 4: 1487 * 78%
Fat:
 
Prot:
 
Carbs:
48.57g
 
86.76g
 
180.22g
- -
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