| February 2016 |
| Sun 7: |
517 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
24.49g |
|
86.46g |
|
-
|
-
|
| Sat 6: |
1427 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
59.06g |
|
205.36g |
|
-
|
-
|
| Fri 5: |
1734 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
88.28g |
|
208.28g |
|
-
|
-
|
| Thu 4: |
1399 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
43.54g |
|
166.06g |
|
-
|
-
|
| Wed 3: |
1602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
75.21g |
|
177.88g |
|
-
|
-
|
| Tue 2: |
849 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
51.54g |
|
117.06g |
|
-
|
-
|
| Mon 1: |
2133 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
125.75g |
|
238.76g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1572 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
60.39g |
|
239.33g |
|
-
|
-
|
| Sat 30: |
1926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
116.13g |
|
205.38g |
|
-
|
-
|
| Fri 29: |
2433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
120.18g |
|
283.32g |
|
-
|
-
|
| Thu 28: |
877 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
60.05g |
|
106.46g |
|
-
|
-
|
| Wed 27: |
2231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
100.12g |
|
266.43g |
|
-
|
-
|
| Tue 26: |
2927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
173.37g |
|
127.77g |
|
248.50g |
|
-
|
-
|
| Fri 22: |
2358 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
143.06g |
|
257.53g |
|
-
|
-
|
| Thu 21: |
1739 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
110.65g |
|
170.58g |
|
-
|
-
|
| Wed 20: |
2414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
135.51g |
|
213.36g |
|
-
|
-
|
| Tue 19: |
2097 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
144.20g |
|
160.70g |
|
-
|
-
|
| Mon 18: |
2281 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
132.46g |
|
251.69g |
|
-
|
-
|
| Sun 17: |
2349 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
145.86g |
|
220.02g |
|
-
|
-
|
| Sat 16: |
3419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
208.89g |
|
146.06g |
|
340.37g |
|
-
|
-
|
