| January 2024 |
| Tue 16: |
661
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
29.42g |
|
68.50g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
14.77g |
|
36.59g |
|
-
|
-
|
| Thu 3: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
40.40g |
|
11.99g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
67.83g |
|
86.04g |
|
-
|
-
|
| Thu 20: |
480
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
31.00g |
|
27.00g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
59.65g |
|
235.69g |
|
-
|
-
|
| Tue 3: |
741
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
37.66g |
|
117.91g |
|
-
|
-
|
| Mon 2: |
1141
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
47.63g |
|
197.81g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
37.07g |
|
42.01g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| Fri 10: |
591
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
57.98g |
|
62.49g |
|
-
|
-
|
| Fri 3: |
413
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
52.28g |
|
36.31g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
44.47g |
|
35.79g |
|
-
|
-
|
| Tue 3: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
9.81g |
|
21.27g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
78.88g |
|
39.33g |
|
-
|
-
|
| Fri 9: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
13.66g |
|
17.57g |
|
-
|
-
|
| Fri 2: |
444
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
76.03g |
|
34.57g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
33.64g |
|
25.96g |
|
-
|
-
|
| Tue 15: |
538
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
73.07g |
|
44.09g |
|
-
|
-
|
| Mon 14: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
45.93g |
|
29.50g |
|
-
|
-
|
