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SanBogie
SanBogie
Joined January 2014
Posts
164
Following
0
Followers
2
Weight History
Start Weight
109.3 kg
Lost so far:
0.9 kg
Current Weight
108.4 kg
Performance:
Losing 0.6 kg a Week
Goal weight
72.6 kg
Still to go:
35.8 kg
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SanBogie's Weight History
View Complete History
SanBogie's Cook Book
Calories: 166kcal | Fat: 16.93g | Carbs: 3.35g | Prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
View Complete Cook Book
SanBogie's Recent Food & Exercise
Sparkling Coconut Water with Yuzu
Chocolate Covered Espresso Beans
Marinated Rosemary Chicken
Hiking
Swimming (slow)
Walking (moderate) - 3/mph
View Diet Calendar
