| April 2024 |
| Wed 3: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
37.41g |
|
35.31g |
|
-
|
-
|
| Tue 2: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
148.92g |
|
63.41g |
|
-
|
-
|
| Mon 1: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
109.63g |
|
67.18g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
108.22g |
|
136.79g |
|
-
|
-
|
| Thu 28: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
102.45g |
|
111.94g |
|
-
|
-
|
| Wed 27: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
99.06g |
|
125.15g |
|
-
|
-
|
| Tue 26: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
99.73g |
|
123.24g |
|
-
|
-
|
| Mon 25: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
96.06g |
|
121.81g |
|
-
|
-
|
| Fri 22: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
101.16g |
|
130.03g |
|
-
|
-
|
| Thu 21: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
113.98g |
|
103.38g |
|
-
|
-
|
| Wed 20: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
107.25g |
|
109.93g |
|
-
|
-
|
| Tue 19: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
97.08g |
|
127.53g |
|
-
|
-
|
| Mon 18: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
142.64g |
|
43.79g |
|
-
|
-
|
| Fri 15: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
59.21g |
|
45.79g |
|
-
|
-
|
| Thu 14: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
97.79g |
|
103.75g |
|
-
|
-
|
| Wed 13: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
118.12g |
|
81.77g |
|
-
|
-
|
| Mon 11: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
56.62g |
|
70.36g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
80.17g |
|
49.98g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
120.37g |
|
106.85g |
|
-
|
-
|
| Sun 28: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
66.19g |
|
145.88g |
|
-
|
-
|
