| January 2014 |
| Sat 18: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
78.57g |
|
4.00g |
|
-
|
-
|
| Fri 17: |
595
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
62.60g |
|
8.00g |
|
-
|
-
|
| Thu 16: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
71.29g |
|
1.32g |
|
-
|
-
|
| Wed 15: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
46.99g |
|
1.15g |
|
-
|
-
|
| Tue 14: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
54.68g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
26.27g |
|
9.32g |
|
-
|
-
|
| Sun 12: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
126.30g |
|
0.84g |
|
-
|
-
|
| Sat 11: |
1183
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
178.42g |
|
0.84g |
|
-
|
-
|
| Fri 10: |
250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
14.34g |
|
1.68g |
|
-
|
-
|
| Thu 9: |
524
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
46.76g |
|
6.26g |
|
-
|
-
|
| Wed 8: |
250
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.00g |
|
8.00g |
|
-
|
-
|
| Tue 7: |
521
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
44.98g |
|
8.00g |
|
-
|
-
|
| Mon 6: |
427
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
43.23g |
|
2.59g |
|
-
|
-
|
| Sun 5: |
1257
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
80.31g |
|
9.06g |
|
-
|
-
|
