| September 2011 |
| Thu 15: |
362
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
55.49g |
|
27.58g |
|
-
|
-
|
| Wed 14: |
329
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
58.21g |
|
11.08g |
|
-
|
-
|
| Mon 12: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
110.36g |
|
16.70g |
|
-
|
-
|
| Sun 11: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
49.96g |
|
46.63g |
|
-
|
-
|
| Sat 10: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
40.99g |
|
45.26g |
|
-
|
-
|
| Fri 9: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
22.70g |
|
58.05g |
|
-
|
-
|
| Thu 8: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.32g |
|
3.69g |
|
-
|
-
|
| August 2011 |
| Thu 4: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
47.65g |
|
34.99g |
|
-
|
-
|
| Wed 3: |
1632
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
89.79g |
|
44.21g |
|
-
|
-
|
| Tue 2: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
40.95g |
|
27.79g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
111.17g |
|
9.32g |
|
-
|
-
|
| Sat 30: |
1711
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
117.50g |
|
29.65g |
|
-
|
-
|
| Fri 29: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
62.11g |
|
23.56g |
|
-
|
-
|
| Thu 28: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
67.33g |
|
30.90g |
|
2146*
|
 877
|
| Wed 27: |
1202
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
58.15g |
|
46.94g |
|
1798*
|
596
|
| Tue 26: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
58.41g |
|
23.77g |
|
2065*
|
1474
|
| Mon 25: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
92.87g |
|
16.63g |
|
-
|
-
|
| Sun 24: |
1213
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
89.29g |
|
45.54g |
|
-
|
-
|
| Sat 23: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
94.40g |
|
33.59g |
|
-
|
-
|
| Fri 22: |
1315
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
73.28g |
|
22.49g |
|
-
|
-
|
