Guperan's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2088 Cals (Fat: 101.13g, Protein: 94.86g, Carbs: 188.05g)
Monthly Total: Exercise: 0 Cals   Food: 58463 Cals (Fat: 2831.70g, Protein: 2656.03g, Carbs: 5265.27g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29
-
-
30
-
-
31
-
-
   

Daily Average Calorie Info

110%
of RDI*
(2088 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1900 calories (15 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.