| December 2021 |
| Mon 6: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
19.00g |
|
46.00g |
|
2840*
|
 2530
|
| Sun 27: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
132.16g |
|
118.31g |
|
2838*
|
1246
|
| Sat 26: |
1696 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
67.42g |
|
211.10g |
|
2900*
|
1204
|
| Fri 25: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
75.55g |
|
176.14g |
|
2872*
|
1315
|
| Thu 24: |
1065 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
96.00g |
|
80.50g |
|
-
|
-
|
| Wed 23: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
50.18g |
|
61.56g |
|
-
|
-
|
| Tue 22: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
60.38g |
|
155.01g |
|
-
|
-
|
| Mon 21: |
2329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.78g |
|
134.26g |
|
176.56g |
|
-
|
-
|
| Sun 20: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
101.18g |
|
165.56g |
|
-
|
-
|
| Sat 19: |
1541 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
126.26g |
|
111.76g |
|
2900*
|
1359
|
| Fri 18: |
1573 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
144.32g |
|
85.02g |
|
2948*
|
1375
|
| Thu 17: |
1476 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
118.88g |
|
101.16g |
|
-
|
-
|
| Wed 16: |
1295 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
70.26g |
|
152.56g |
|
2898*
|
1603
|
| July 2014 |
| Fri 11: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
41.00g |
|
0.00g |
|
-
|
-
|
| Thu 10: |
1798 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
190.54g |
|
10.96g |
|
-
|
-
|
| Wed 9: |
1282 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
139.47g |
|
12.46g |
|
2921*
|
1639
|
| Tue 8: |
1072 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
105.47g |
|
13.38g |
|
-
|
-
|
| April 2014 |
| Mon 7: |
-
|
-
|
|
3151*
|
-
|
| Sat 5: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
2.03g |
|
3063*
|
3057
|
| August 2013 |
| Thu 8: |
-
|
-
|
|
2646*
|
-
|
| Wed 7: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
50.00g |
|
1.00g |
|
2823*
|
2418
|
