| July 2015 |
| Wed 29: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
81.20g |
|
193.67g |
|
-
|
-
|
| Tue 28: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
113.20g |
|
141.53g |
|
-
|
-
|
| June 2015 |
| Thu 25: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
115.32g |
|
149.65g |
|
-
|
-
|
| Wed 24: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
117.14g |
|
92.24g |
|
-
|
-
|
| Mon 22: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
69.50g |
|
156.50g |
|
-
|
-
|
| Mon 15: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
91.82g |
|
254.66g |
|
-
|
-
|
| Wed 10: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
87.44g |
|
110.24g |
|
-
|
-
|
| Tue 9: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
76.15g |
|
154.84g |
|
-
|
-
|
| Mon 8: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
107.73g |
|
192.43g |
|
-
|
-
|
| Thu 4: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
62.50g |
|
130.00g |
|
-
|
-
|
| Wed 3: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
56.00g |
|
166.75g |
|
-
|
-
|
| Tue 2: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
54.44g |
|
131.07g |
|
-
|
-
|
| Mon 1: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
78.33g |
|
143.81g |
|
-
|
-
|
| May 2015 |
| Fri 29: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
71.70g |
|
220.29g |
|
-
|
-
|
| Thu 28: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
70.53g |
|
151.19g |
|
-
|
-
|
| Wed 27: |
2081 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
99.05g |
|
201.98g |
|
-
|
-
|
| Tue 26: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
71.79g |
|
189.73g |
|
-
|
-
|
| Thu 21: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
55.82g |
|
97.62g |
|
-
|
-
|
| Wed 20: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
63.98g |
|
247.21g |
|
-
|
-
|
| Tue 19: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
88.98g |
|
164.66g |
|
-
|
-
|
