Twilightblue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Mon 28: 862 * 41%
Fat:
 
Prot:
 
Carbs:
51.96g
 
80.24g
 
16.51g
- -
February 2014
Sat 15: 1175 56%
Fat:
 
Prot:
 
Carbs:
66.29g
 
78.24g
 
76.20g
- -
Tue 11: 1477 70%
Fat:
 
Prot:
 
Carbs:
54.30g
 
118.09g
 
140.94g
- -
Fri 7: 1280 * 61%
Fat:
 
Prot:
 
Carbs:
65.06g
 
84.76g
 
98.97g
- -
Tue 4: 263 13%
Fat:
 
Prot:
 
Carbs:
16.06g
 
18.76g
 
11.30g
- -
Mon 3: 1100 * 52%
Fat:
 
Prot:
 
Carbs:
49.06g
 
96.51g
 
82.30g
- -
Sat 1: 1290 * 61%
Fat:
 
Prot:
 
Carbs:
51.79g
 
95.24g
 
119.20g
- -
January 2014
Fri 31: 1417 * 67%
Fat:
 
Prot:
 
Carbs:
68.06g
 
86.51g
 
123.97g
- -
Thu 30: 1431 * 68%
Fat:
 
Prot:
 
Carbs:
69.72g
 
117.81g
 
95.06g
2095  664
Wed 29: 1113 * 53%
Fat:
 
Prot:
 
Carbs:
75.56g
 
57.26g
 
55.97g
- -
Tue 28: 1405 * 67%
Fat:
 
Prot:
 
Carbs:
67.43g
 
83.93g
 
126.54g
- -
Mon 27: 1380 * 66%
Fat:
 
Prot:
 
Carbs:
68.06g
 
89.26g
 
111.97g
- -
Sat 25: 1057 50%
Fat:
 
Prot:
 
Carbs:
57.63g
 
66.69g
 
63.44g
2049*  992
Fri 24: 1765 * 84%
Fat:
 
Prot:
 
Carbs:
102.06g
 
111.26g
 
99.47g
2235*  470
Thu 23: 1483 * 71%
Fat:
 
Prot:
 
Carbs:
96.56g
 
108.26g
 
39.47g
- -
Wed 22: 1401 67%
Fat:
 
Prot:
 
Carbs:
67.57g
 
106.43g
 
102.75g
2152*  751
Tue 21: 1366 65%
Fat:
 
Prot:
 
Carbs:
64.34g
 
76.93g
 
130.16g
- -
Mon 20: 1455 69%
Fat:
 
Prot:
 
Carbs:
105.46g
 
83.76g
 
40.30g
2046*  591
Sun 19: 1485 * 71%
Fat:
 
Prot:
 
Carbs:
93.79g
 
80.71g
 
89.17g
- -
Sat 18: 1372 * 65%
Fat:
 
Prot:
 
Carbs:
74.63g
 
119.19g
 
65.44g
- -
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